Components of fitness and improving performance
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5.0 (1 Review)
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Components of fitness and improving performance

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soccer football
Subject Physical Education — Fitness
Grade Level Grades 9-12
Resource Type Review Activity
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About This Lesson

How different types of training can improve components of fitness.

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EdBrAIn uses AI to customize lesson resources for your students’ needs.

Components_of_fitness_and_improving_performance_strength.ppt

Review Activity
February 10, 2020
184.5 KB
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Reviews

5.0
1 Reviews
3PEMOM
3PEMOM December 15, 2013

Excellent resource for introducing information for strength training.

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