About This Lesson
The number one killer in the United States is heart disease. While not all cases are preventable, but 80% of deaths from heart disease is coronary artery disease which can be cause by poor health decisions. As there is an increase in fitness and healthy eating, students will work collaboratively to design a fitness plan, nutrition plan and a budget for the month. Students will be able to incorporate life skills of working collaboratively, teamwork, communication skills and learning how to budget. Each group will make an oral presentation using PowerPoint slides to summarize their findings. They will also shoot a short video of the subject using their workout plan.